Wilson's T3

A symptom of low body temperature

Insomnia and Narcolepsy

As mentioned previously, patients with Wilson’s Temperature Syndrome commonly have trouble sleeping at night even though they can be very tired and sleepy during the day. The fatigue noted during the day makes the insomnia related to Wilson’s Temperature Syndrome all the more disturbing.

Narcolepsy is the tendency some people have for falling asleep at inappropriate times, whether they like it or not. Several patients that I have seen have gotten into fender-benders because of falling asleep at the wheel. One patient burned her hand when she awakened to find the food she was cooking on the stove had started a fire. In one interesting case, the patient actually fell asleep while she was walking for exercise. As odd as it sounds, she had actually awakened to find herself having taken a couple of steps and veering off her path. She sat down, resting her chest on her legs, and slept for ten or twelve minutes before completing her walk. Such complaints can respond quickly and dramatically to proper thyroid hormone treatment, restoring normal sleep-wake cycles, helping people to sleep at night soundly and to awaken rested so they can face the day without fatigue.

What counts as a low body temperature?

Wilson’s Temperature Syndrome is characterized by body temperatures that average below 98.6 measured orally, typically below 97.8.

From the patient FAQ →

How insomnia from low body temperature is usually treated

From the book — Sleeping Pills

Paradoxically some patients with Wilson’s Temperature Syndrome who suffer from fatigue during the day also complain of insomnia or difficulty sleeping at night. These patients are often treated with sleeping pills that control the insomnia with varying degrees of success, sometimes not working at all. Many of these patients return to having normal energy during the day and sleeping very soundly at night once their body temperature patterns are returned to normal.

Read the full section in the book →

What patients say about insomnia

In their own words

  • “…Hopefully, as I get further along with my T3 work, the Narcolepsy/Insomnia (and all my other symptoms) will stop.”

    John Williams · read more stories

  • “They end up with patients with insomnia, anxiety, palpitations, and shakiness.”

    Endocrinologist, Anchorage, Alaska · read more stories

  • “They end up with patients with insomnia, anxiety, palpitations, and shakiness.”

    Multiple doctors · read more stories

Dr. Wilson on insomnia

Where this comes from. The WT3 protocol has a small published record: a 2006 peer-reviewed clinical report on eleven patients (Puerto Rico Health Sciences Journal, PubMed), a 2012 clinical-experience paper by Dr. Wilson (Journal of Restorative Medicine, eleven patients, not a controlled trial), and a 2015 interview with him indexed on PubMed Central. Wilson's Temperature Syndrome is not accepted by every medical body — read the disagreement in full.

From Dr. Denis Wilson's book on Wilson's Temperature Syndrome. See all symptoms →